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Prepare for labor and delivery with Pregnancy Ball Exercises, an 18-page guide that offers a variety of exercises for each trimester. Included with the guide are non-slip socks to ensure stability while using the ball during workouts.
The ball itself features a non-slip surface that helps prevent slipping and provides a safe environment for pregnant women to exercise. In addition to helping with strengthening exercises, the ball can also be used to help dilate, induce, and reposition the baby for a smoother delivery process.
Constructed from durable PVC material, the ball is not only safe to use but also easy to clean and maintain. Its portable size, 75 cm in diameter and weighing just 3.5 lbs, makes it convenient for home use and easy to transport wherever you may need it.
Overall, the Pregnancy Ball Exercises guide along with the non-slip socks and durable PVC ball provide a complete set of tools to support pregnant women throughout their pregnancy journey, from preparing for labor to facilitating a smoother delivery process. Invest in your health and well-being during pregnancy with this versatile and practical exercise tool.
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